I used to be studying a put up and was impressed. I used to be going to make this a put up about if I might write a love letter to my physique, however then I believed to myself, what about YOU? I wished to know if this was one thing you will have completed and will do? What do you’re keen on about YOU?
We’re on this journey collectively, proper?
With that, I wished to understand how you’ll reply this…
In the event you might write a love letter to your favourite a part of your physique, which would it not be?
Which physique half would it not be? May you do that train?
In the event you might write a love letter to your favourite a part of your physique, which physique half would you select? Are you in a adequate place that you simply really play up an asset?
Is it such a international thought to take a second to adore the favourite a part of YOU? Do you will have a couple of favourite? Do you’re keen on all of you?
As you may see, this matter had my thoughts wandering… Me?
I sat on this and gave it lots of thought. I’d write a letter to my legs. The thickness, the form, the power, the assist they offer me? I’m appreciative to them. And perhaps??? My eyes. I like them.
So, I ask, In the event you might write a love letter to your favourite a part of your physique, which would it not be?
Consider a favourite physique half, I dare you.
I dare you to seek out part of your physique seen or unseen that you simply love, that makes you’re feeling superb about your self. Hell, it may even be YOUR MIND. However, the purpose right here is that you simply discover part of your physique that you simply love and handle it, lovingly!
Why?
Studying to like you, in all of your entirety is so necessary to your existence. BUT with all of the media telling us that is unhealthy, that is unhealthy, change this to be this… it may be fairly discouraging.
And we occur to NOT be alongside on this. The Shine App shares that “taking a second for some reflective writing has confirmed advantages—like reducing anxiousness and rising creativity and confidence.”
So, look within the mirror.
Higher but… when was the final time you checked out your self within the mirror, lovingly? With out criticism? With appreciation and care? And even… confidence?
Take into consideration the garments you put on and WHY you’re keen on the way you look in them.
Do you “women” carry you pleasure? Do your legs go on for days? Are you loving the curve in your arms? Do you’re keen on the roundness of your tummy? Do you admire the power of your physique? The softness of your pores and skin?
Go for it! I dare you.
Have you ever completed this train earlier than? I’m going to offer this a attempt to I’d love for YOU to do this within the feedback or in your personal put up on YOUR weblog and hyperlink us, so we will all learn it!
I’ll observe up with this, however within the meantime, let’s hear it!
In the event you might write a love letter to your favourite a part of your physique, which would it not be?
